Hey you guys! I have some awesome news again, i just weigh myself in the morning and 67,1kg popped on the scale!!! I can't believe this... Just about a week ago i was 69,2kg and then i started to do this new method, where i exercise one day and keep one day off and so on (For example, Monday=workout, Tuesday=day off, Wednesday=workout....) And apparently it worked? Also i started to drink more water, i actually don't drink anything else than water if i'm thirsty. And when i'm not.
I guess the sweating helps too? I've been soaking up the sun every time we have it up in here.
Not much of a sauna person, but my boyfriend wanted to go so we went to sauna yesterday. I of course had a bucket of ice cold water next to me.
Like 3 days ago, i tried this new workout (again) and it was hard! Or maybe i'm just a sissy.
But try it out! Challenge yourself, or you'll never know what you're capable of!
Most of all, have fun with working out!
love you all
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