lauantai 7. kesäkuuta 2014

Worn Out

I have no idea what's wrong with me?

I feel so tired all the time and barely even workout... I have to like force myself to do at least something, and after that i'll be really tired!

Well, i haven't really stopped eating healthy or started eating junk food. So that's good. I also learned today that rye bread isn't healthy... Nice, i've been eating it a lot for breakfast! Well, i guess i have to start doing some research of healthy foods, but in the meanwhile i'll be studying Joanna Soh's pages: 

http://www.joannasoh.com/

I fell in love with the workout videos, i'm gonna link here couple of her videos that i'm gonna be trying as soon as i get my strength back.




I will combine these 2 workouts together, add walking/jogging and follow the meal plan. Hopefully i'll get my strength back. Even so, i'll start this at 17th of june. 

I gotta find some answer for this tiredness... in the meanwhile, happy workout times!

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